Keeping That Healthy Eating Resolution

Thu. 1/5 8a: It's no secret that the way to maintain a healthy weight involves healthy eating habits and regular exercise.   So what makes keeping that New Year's resolution to drop a few pounds so difficult?  On the KUNM Call-In Show January 5th, we'll discuss the impediments to healthy weight loss and strategies for healthy eating.  

Guests:

Kate Latimer, Licensed Mental Health Counselor and Personal Trainer

Joan, Member of Food Addicts in Recovery Anonymous