Keeping That Healthy Eating Resolution
Thu. 1/5 8a: It's no secret that the way to maintain a healthy weight involves healthy eating habits and regular exercise. So what makes keeping that New Year's resolution to drop a few pounds so difficult? On the KUNM Call-In Show January 5th, we'll discuss the impediments to healthy weight loss and strategies for healthy eating.
Kate Latimer, Licensed Mental Health Counselor and Personal Trainer
Joan, Member of Food Addicts in Recovery Anonymous