Thu. 10/17 8a: Do the holidays stress you out? Do you eat or drink too much? Feel some dread about family events? Do you forget to take some down time to yourself? This week on the KUNM Call-In Show we'll talk about ways to reduce stress during the holiday season.
We may even laugh out loud a bit! We'd like to hear from you. Email callinshow@kunm.org or call in live during the show 505-277-5866 or toll free 877-899-5866.
Guests
- Kate Latimer, Counselor and Personal Trainer
- Rebecca Wood, Laughter Yoga Instructor
