Patti Neighmond http://kunm.org en How To Turn Down The Heat On Fiery Family Arguments http://kunm.org/post/how-turn-down-heat-fiery-family-arguments All parents are bound to disagree, argue or even raise their voices with each other.<p>But psychologists say parents can minimize the negative impact of their arguments on their children. Mon, 29 Apr 2013 07:26:00 +0000 Patti Neighmond 28416 at http://kunm.org How To Turn Down The Heat On Fiery Family Arguments How Exercise And Other Activities Beat Back Dementia http://kunm.org/post/how-exercise-and-other-activities-beat-back-dementia The numbers are pretty grim: More than half of all 85-year-olds suffer some form of <a href="http://www.alz.org/what-is-dementia.asp">dementia</a>.<p>But here's the good news: Brain researchers say there are ways to boost brain power and stave off problems in memory and thinking.<p>In other words, brain decline is not necessarily an inevitable part of aging. "It's simply not pre-destined for all human beings," Bryan James tells Shots. He's an epidemiologist at the <a href="http://www.rush.edu/radc/">Rush Alzheimer's Disease Center</a> in Chicago. Mon, 15 Apr 2013 07:04:00 +0000 Patti Neighmond 27755 at http://kunm.org How Exercise And Other Activities Beat Back Dementia Study Hints Vitamin D Might Help Curb High Blood Pressure http://kunm.org/post/study-hints-vitamin-d-might-help-curb-high-blood-pressure We've heard many claims in the past decade — and much <a href="http://www.npr.org/2010/11/29/131668100/medical-panel-don-t-go-overboard-on-vitamin-d">debate</a> — about the role of vitamin D in the prevention and treatment of conditions as varied as brittle bones, heart disease, cancer, diabetes and dementia.<p>Now researchers at Brigham and Women's Hospital in Boston have what they think may be another <a href="http://hyper.ahajournals.org/content/61/4/779.abstract">tantalizing lead</a>: Their study suggests moderate doses of vitamin D supplements might help reduce high blood pressure.<p>It w Mon, 01 Apr 2013 07:20:00 +0000 Patti Neighmond 27143 at http://kunm.org Study Hints Vitamin D Might Help Curb High Blood Pressure Postpartum Depression Affects 1 in 7 Women http://kunm.org/post/postpartum-depression-affects-1-7-women It's well documented that some women suffer depression after having a baby. But it's less well-known just how many do.<p>The largest <a href="http://archpsyc.jamanetwork.com/article.aspx?articleid=1666651">study</a> to date<em></em> shows that as many as 1 in every 7 women suffers postpartum depression. Wed, 13 Mar 2013 21:13:00 +0000 Patti Neighmond 26338 at http://kunm.org Postpartum Depression Affects 1 in 7 Women Selling Kids On Veggies When Rules Like 'Clean Your Plate' Fail http://kunm.org/post/selling-kids-veggies-when-rules-clean-your-plate-fail If you're a parent, you've probably heard remarks like this during dinner: "I don't like milk! My toast is burnt! I hate vegetables! I took a bite already! What's for dessert?" It can be daunting trying to ensure a healthy diet for our children. So it's no wonder parents often resort to dinner time rules.<p>In our new poll, with the Robert Wood Johnson Foundation and the Harvard School of Public Health, 25 percent of families tell their children to eat everything on their plate, and 45 percent report setting restrictions on the types of foods eaten. Mon, 04 Mar 2013 08:25:00 +0000 Patti Neighmond 25837 at http://kunm.org Selling Kids On Veggies When Rules Like 'Clean Your Plate' Fail How Parents Can Learn To Tame A Testy Teenager http://kunm.org/post/how-parents-can-learn-tame-testy-teenager If you're the parent of a teenager, this may sound familiar: "Leave me alone! Get out of my face!" Maybe you've had a door slammed on you. And maybe you feel like all of your interactions are arguments.<p>Kim Abraham, a therapist in private practice in Michigan, specializes in helping teens and parents cope with anger. She also contributes regularly to the online newsletter <a href="http://www.empoweringparents.com/" target="_blank">Empowering Parents</a>. Abraham says, for starters, don't take it personally.<p>Teens just can't explode at their teachers or with friends, but parents are safe. Mon, 11 Feb 2013 08:38:00 +0000 Patti Neighmond 24876 at http://kunm.org How Parents Can Learn To Tame A Testy Teenager Schedule Of Childhood Vaccines Declared Safe http://kunm.org/post/schedule-childhood-vaccines-declared-safe Childhood vaccines for diseases like measles, polio and whooping cough have repeatedly been proved safe and effective. Even so, some parents still worry that the schedule of vaccinations — 24 immunizations by the age of 2 — can be dangerous. Thu, 17 Jan 2013 00:00:00 +0000 Patti Neighmond 23803 at http://kunm.org Schedule Of Childhood Vaccines Declared Safe Pictures May Speak Louder Than Words When It Comes To Smoking http://kunm.org/post/pictures-may-speak-louder-words-when-it-comes-smoking Researchers have found that graphic anti-smoking images may be more powerful than words alone in warning people from different income and racial groups about the dangers of smoking.<p>The study, from the Legacy Foundation and the Harvard School of Public Health, finds that bold pictorial cigarette warning labels <a href="http://www.npr.org/blogs/health/2011/06/21/137316580/be-warned-fda-unveils-graphic-cigarette-labels">approved by</a> the Food and Drug Administration depicting health consequences of smoking can impact on smokers' <a href="http://www.npr.org/2011/06/22/137347076/smokers-will-g Tue, 15 Jan 2013 16:56:00 +0000 Patti Neighmond 23728 at http://kunm.org Pictures May Speak Louder Than Words When It Comes To Smoking Why Exercise May Do A Teenage Mind Good http://kunm.org/post/why-exercise-may-do-teenage-mind-good It's well known that routine physical activity benefits both body and mind. And there are no age limits. Mon, 07 Jan 2013 08:37:00 +0000 Patti Neighmond 23361 at http://kunm.org Why Exercise May Do A Teenage Mind Good Another Side Effect Of Chemotherapy: 'Chemo Brain' http://kunm.org/post/another-side-effect-chemotherapy-chemo-brain It's well-known that chemotherapy often comes with side effects like fatigue, hair loss and extreme nausea. What's less well-known is how the cancer treatment affects crucial brain functions, like speech and cognition.<p>For Yolanda Hunter, a 41-year-old hospice nurse, mother of three and breast cancer patient, these cognitive side effects of chemotherapy were hard to miss.<p>"I could think of words I wanted to say," Hunter says. "I knew what I wanted to say. ... There was a disconnect from my brain to my mouth."<p>Before getting treated for cancer, Hunter led a busy, active lifestyle. Fri, 28 Dec 2012 08:25:00 +0000 Patti Neighmond 23022 at http://kunm.org Another Side Effect Of Chemotherapy: 'Chemo Brain' Like Girls, Boys Are Entering Puberty Earlier http://kunm.org/post/girls-boys-are-entering-puberty-earlier It's been known for a while that girls start puberty earlier than they did in the past, sometimes as young as 7 or 8. But it's been unclear whether boys also go through puberty earlier. Now, a study from the <a href="http://www.aap.org/">American Academy of Pediatrics</a> helps answer that question.<p>Marcia Herman-Giddens is a <a href="http://paprogram.mc.duke.edu/Hall-of-Fame/Inductees/Marcia-Herman-Giddens/">public health researcher</a> at the University of North Carolina. Mon, 24 Dec 2012 08:20:00 +0000 Patti Neighmond 22881 at http://kunm.org Like Girls, Boys Are Entering Puberty Earlier Why It's Easier To Scam The Elderly http://kunm.org/post/why-its-easier-scam-elderly Lots of scams come by phone or by mail, but when the scam artist is right in front of you, researchers say the clues are in the face.<p>"A smile that is in the mouth but doesn't go up to the eyes, an averted gaze, a backward lean" are some of the ways deception may present itself, says Shelley Taylor, a psychologist at UCLA.<p>Taylor wanted to know if older people recognized these visual cues as readily as younger people. She brought 119 adults older than 55 into the research lab along with 24 younger adults in their 20s. Thu, 06 Dec 2012 08:32:00 +0000 Patti Neighmond 22161 at http://kunm.org Why It's Easier To Scam The Elderly Text Messages Help Smokers Kick The Habit http://kunm.org/post/text-messages-help-smokers-kick-habit Some good news about texting: A <a href="http://summaries.cochrane.org/CD006611/can-interventions-delivered-by-mobile-phones-help-people-to-stop-smoking">review of studies</a> published by the Cochrane Collaboration finds that smokers trying to quit the habit are helped in a big way by supportive messages sent via text.<p>We all know it's really hard to quit smoking. Dr. <a href="http://www.pambrarmd.com/">Pamela Brar</a>, an internist in private practice in La Jolla, Calif., says only 5 percent of smokers succeed the first time they try to quit. Mon, 03 Dec 2012 08:21:00 +0000 Patti Neighmond 22004 at http://kunm.org Text Messages Help Smokers Kick The Habit Can You Move It And Work It On A Treadmill Desk? http://kunm.org/post/can-you-move-it-and-work-it-treadmill-desk As we've <a href="http://www.npr.org/blogs/health/2011/04/28/135766887/health-chair-reform-walk-dont-sit-at-your-desk">reported</a>, there's a backlash brewing to sedentary office life as more people realize how <a href="http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think">sitting all day</a> can do a body wrong.<p>I work at home and often sit in front of my computer doing research and writing. So I thought I'd give a treadmill desk a try.<p>I went about this in steps. First, I elevated my sitting desk to a standing desk. Mon, 19 Nov 2012 08:26:00 +0000 Patti Neighmond 21456 at http://kunm.org Can You Move It And Work It On A Treadmill Desk? Reinfection With Lyme Disease May Cause Chronic Symptoms http://kunm.org/post/reinfection-lyme-disease-may-cause-chronic-symptoms In recent years, a disease spread by ticks has become more common across the country.<p>Lyme disease causes a skin rash, and in some cases, more serious symptoms. The rash usually goes away with antibiotics, but some people say they have other symptoms that persist for months or years.<p>Now a <a href="http://www.nejm.org/media/doi/full/10.1056/NEJMoa1114362#t=article">study published</a> in the latest issue of <em>The New England Journal of Medicine</em> suggests those with a recurring rash don't have one long illness. Wed, 14 Nov 2012 22:29:00 +0000 Patti Neighmond 21287 at http://kunm.org Reinfection With Lyme Disease May Cause Chronic Symptoms Doctors Strike Mutating Bacteria In Teen Acne Battle http://kunm.org/post/doctors-strike-mutating-bacteria-teen-acne-battle Acne, the scourge of many an adolescent life, is getting harder to treat, but 80 percent of teenagers have some form of it.<p>Conventional treatment includes topical and oral antibiotics. Studies are now finding the bacteria that cause acne are increasingly resistant to <a href="http://www.npr.org/templates/story/story.php?storyId=5162937">antibiotic treatment</a>. Alternatively, there are effective laser treatments. Mon, 15 Oct 2012 07:28:00 +0000 Patti Neighmond 19886 at http://kunm.org Doctors Strike Mutating Bacteria In Teen Acne Battle When Should Seniors Hang Up The Car Keys? http://kunm.org/post/when-should-seniors-hang-car-keys With a growing population of baby boomers, officials <a href="http://www.npr.org/2012/02/27/147523327/elderly-drivers-take-toll-on-american-roads">are bracing</a> for a surge in senior drivers. Mon, 08 Oct 2012 07:06:00 +0000 Patti Neighmond 19614 at http://kunm.org When Should Seniors Hang Up The Car Keys? Two New Drugs May Help In Fight Against Obesity http://kunm.org/post/two-new-drugs-may-help-fight-against-obesity The Food and Drug Administration approved two new medications this year to help obese and overweight individuals lose weight.<p>Diet drugs have been around in different forms for a while, but now researchers hope one of these two might actually help make a dent in the obesity epidemic.<p>Both of the drugs — <a href="http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm309993.htm">Belviq</a> and <a href="http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm312468.htm">Qsymia</a> — were approved in July. Mon, 24 Sep 2012 07:22:00 +0000 Patti Neighmond 18985 at http://kunm.org Two New Drugs May Help In Fight Against Obesity Low And Slow May Be The Way To Go When It Comes To Dieting http://kunm.org/post/low-and-slow-may-be-way-go-when-it-comes-dieting If you're dieting, you know you've got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to the <a href="http://www.health.harvard.edu/newsweek/Glycemic_index_and_glycemic_load_for_100_foods.htm">glycemic index</a>, which is essentially a measure of how quickly foods are digested.<p>That's because high glycemic foods cause a surge in blood sugar, followed by a crash. Mon, 10 Sep 2012 07:29:00 +0000 Patti Neighmond 18347 at http://kunm.org Low And Slow May Be The Way To Go When It Comes To Dieting X-Ray Tests May Heighten Cancer Risk In Susceptible Women http://kunm.org/post/x-ray-tests-may-heighten-cancer-risk-susceptible-women Researchers report that women with genetic mutations that put them at dramatically increased risk of developing breast cancer may also face a heightened risk from radiation used during medical screening and diagnosis.<p>The imaging tools that help doctors identify disease, injury or damage to the body have long been known to carry some risk of cancer, in large part because ionizing radiation can damage the genetic material in the body.<p>If the body is unable to repair that DNA damage, and if cells are changed permanently, they may go on to produce abnormal cells when they divide. Fri, 07 Sep 2012 14:14:00 +0000 Patti Neighmond 18271 at http://kunm.org X-Ray Tests May Heighten Cancer Risk In Susceptible Women Sleepless Nights May Put The Aging Brain At Risk Of Dementia http://kunm.org/post/sleepless-nights-may-put-aging-brain-risk-dementia As we age, our sleep patterns change. We've all heard the complaints: "I wake up in the middle of the night and can't get back to sleep!"<p>Some sleep experts estimate that as many as 40 percent of older adults suffer sleeping problems such as sleep apnea and insomnia. Mon, 27 Aug 2012 07:24:00 +0000 Patti Neighmond 17700 at http://kunm.org Sleepless Nights May Put The Aging Brain At Risk Of Dementia Not Milk! Too Much Calcium Does The Body Bad, Researchers Say http://kunm.org/post/not-milk-too-much-calcium-does-body-bad-researchers-say When it comes to a healthy diet — especially for women, and especially after menopause — nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium.<p>Federal health officials <a href="http://www.niams.nih.gov/health_info/bone/bone_health/nutrition/">recommend</a> that women and men younger than 50 consume 1,000 milligrams of calcium per day. Mon, 13 Aug 2012 07:29:00 +0000 Patti Neighmond 17005 at http://kunm.org Not Milk! Too Much Calcium Does The Body Bad, Researchers Say Cheer Up, It's Just Your Child Behind The Wheel http://kunm.org/post/cheer-its-just-your-child-behind-wheel One rite of passage most teenagers look forward to and parents dread is learning how to drive. Car crashes are the No. 1 killer of teens by far, on the order of five times more than poisoning or cancer. Does that mean you should scare the daylights out of teens to encourage safe driving? Mon, 30 Jul 2012 08:56:00 +0000 Patti Neighmond 16266 at http://kunm.org Cheer Up, It's Just Your Child Behind The Wheel Is HIV Still A Death Sentence? Young People Weigh In http://kunm.org/post/hiv-still-death-sentence-young-people-weigh Think of this like a snapshot — a few perspectives of HIV-negative 20-somethings.<p>To start, we posted the following query on <a href="https://www.facebook.com/NPR">NPR's Facebook page</a>:<p>"Thirty years ago, a positive HIV status was considered a death sentence. As treatments for the disease have advanced over the past three decades, we're wondering how younger people view the disease today."<p>Hundreds of people e-mailed and commented with their reactions. We also gathered reactions from young folks we met on the street.<p><p>Sutton Resler is 25 years old and lives in Washington, D.C. Mon, 16 Jul 2012 07:25:00 +0000 Patti Neighmond 15619 at http://kunm.org Is HIV Still A Death Sentence? Young People Weigh In Many Migraines Can Be Prevented With Treatments, But Few Use Them http://kunm.org/post/many-migraines-can-be-prevented-treatments-few-use-them Millions of Americans suffer from migraine headaches so severe they miss work, social gatherings and important family events.<p>But that doesn't have to be the case, according to <a href="http://hartp.neurology.ucla.edu/">Charles Flippen</a>, a University of California, Los Angeles, neurologist and researcher. Mon, 25 Jun 2012 06:57:00 +0000 Patti Neighmond 14656 at http://kunm.org Many Migraines Can Be Prevented With Treatments, But Few Use Them Is The Coconut Water Craze All It's Cracked Up To Be? http://kunm.org/post/coconut-water-craze-all-its-cracked-be You've probably seen them in the grocery store — cans of coconut water with their come-hither photos of young, green coconuts, tops sheared off, a straw poking out, and blue and green boxes that evoke cool, tropical breezes. Some vendors even sell the real thing. Artist John Gordon Gauld enjoys fresh coconut water when he's thirsty after biking through New York City.<p>"Its fresh and quick," he says. "There's a lot more flavor when the coconut water comes from a fresh coconut" versus a box or container. Mon, 18 Jun 2012 07:03:00 +0000 Patti Neighmond 14314 at http://kunm.org Is The Coconut Water Craze All It's Cracked Up To Be? To Sniff Out Childhood Allergies, Researchers Head To The Farm http://kunm.org/post/sniff-out-childhood-allergies-researchers-head-farm Allergies are on the rise these days, especially in children. Nearly half of all kids are now allergic to something, be it food, animals, or plants. Mon, 11 Jun 2012 08:31:00 +0000 Patti Neighmond 13986 at http://kunm.org To Sniff Out Childhood Allergies, Researchers Head To The Farm Need A Nurse? You May Have To Wait http://kunm.org/post/need-nurse-you-may-have-wait Nurses are the backbone of the hospital — just ask pretty much any doctor or patient. But a new poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health finds 34 percent of patients hospitalized for at least one night in the past year said "nurses weren't available when needed or didn't respond quickly to requests for help."<p>Since nurses provide most of the patient care in hospitals, we were surprised at the findings. We wanted to find out more. We wanted to know what was going on from nurses themselves. Fri, 25 May 2012 07:48:00 +0000 Patti Neighmond 13231 at http://kunm.org Need A Nurse? You May Have To Wait Doctors' Due Diligence: Measuring Kids' Blood Pressure http://kunm.org/post/doctors-due-diligence-measuring-kids-blood-pressure There have been hints that the obesity epidemic's rise has slowed a bit among certain populations, but for the most part, it continues to dominate American health. One third of children and teenagers are now overweight or obese. And researchers forecast as many as half of our nation's population could be obese — not overweight but obese — by 2030.<p>With obesity comes a host of health-related problems: diabetes, high blood pressure, heart disease and even certain cancers. Mon, 14 May 2012 07:27:00 +0000 Patti Neighmond 12658 at http://kunm.org Doctors' Due Diligence: Measuring Kids' Blood Pressure Swaddling and Shushing Help Soothe Babies After Vaccinations http://kunm.org/post/swaddling-and-shushing-help-soothe-babies-after-vaccinations <p>http://www.youtube.com/watch?v=WkR_e1L6zxI</p> Mon, 23 Apr 2012 07:40:00 +0000 Patti Neighmond 11676 at http://kunm.org Swaddling and Shushing Help Soothe Babies After Vaccinations